The Avari E705 Programmable Magnetic Elliptical is an exercise machine that provides a low impact workout for individuals with arthritis of the upper or lower extremities. This elliptical trainer exercises both the upper and lower body, including the quadriceps, hamstrings, glutes, chest, back, triceps, and biceps. It features smooth and quiet magnetic resistance, with 19 different exerccise programs, including a manual program, 12 preset programs, a user setting program, 4 heart rate control programs, and a target watt program. Sixteen levels of resistance can be adjusted anytime during the workout. It has a steel frame with adjustable levelers, dual-action handlebars for use in an upper and lower body workout, and stationary hand grips for use in a workout of the lower body only. Adjustable oversized pedals allow customized foot positioning. The stride length is 14 inches. A multi-function LCD display shows workout time, speed, distance, calories burned, and heart rate. The unit has wheels for portability, and has a holder for a cell phone or MP3 player. Assembly is required. CAPACITY: 250 pounds. COLOR: Black/grey. WARRANTY: 90 day warranty on parts; 3 year warranty on frame.